Therapy

Sometimes, you have something in your background that is keeping you from experiencing you’re preferred life.

Often, this gunk in the background started as some form of trauma; then your brain said,”Move along now, we’re pretty much done with that.” Except that you actually aren’t. It still shows up from time to time. Or all the time.

Trauma tends to mask itself into anxiety and depression.

EMDR is a fantastic modality of therapy that really makes a difference. If you are interested in learning more, please contact me.

I accept Blue Cross/ Blue Shield, Select Health, and PEHP insurances, as well as self-pay options.

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